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My Journey to Holistic Health

 About Bethany Smith 

I’m Bethany Smith, a certified Holistic Health Consultant dedicated to helping individuals reconnect with their vitality, happiness, and inner wisdom.

I didn’t grow up in a world where health was simple, understood, or supported.
Like many, I thought I was doing "okay" — until my body, mind, and spirit made it impossible to keep ignoring the truth.

At just 19 years old, my body broke down in ways I couldn't have imagined.

I was diagnosed with Guillain-Barré Syndrome, a rare and frightening neurological disorder where the body's immune system attacks its own nerves.

 

Almost overnight, I lost the ability to walk, function, and care for myself.

I was fortunate — plasma exchange therapy (plasmapheresis) saved my life.
Through this procedure, harmful antibodies were filtered from my blood, allowing my nerves to slowly begin healing. 
It was a miracle intervention at a critical time.

But while the emergency treatment helped stop the immediate attack, it did nothing to address the deeper healing my body desperately needed.

There was no follow-up guidance, no nutritional education, no support for rebuilding my body or restoring my strength.
I was discharged into survival mode — carrying invisible trauma, chronic inflammation, weakness, and emotional wounds that would follow me for years.

Years later, after ongoing pain, fatigue, and unexplained symptoms, I was diagnosed with Ehlers-Danlos Syndrome (EDS) —
a connective tissue disorder that affects the body's collagen, making joints unstable, healing slow, and pain a daily companion.

Living With Ehlers-Danlos Syndrome

 

What EDS looked like for me:

  • Constant joint dislocations and subluxations

  • Chronic, widespread pain that stole my energy.

  • Mental overwhelm that stole my creativity and rational thinking. 

  • Digestive struggles and nutrient absorption issues.

  • Debilitating fatigue no amount of rest could cure.

  • Feeling "trapped" in a body that wouldn’t cooperate.

 

I was told, again, that I would have to “live with it.”
But deep inside, I knew survival was not enough.
I believed there had to be another way.

"You are not broken. You are becoming."

Turning Point: Choosing to Heal Anyway

In 2022, my true healing journey began — triggered by what I can only describe as a spiritual re-connection during a guided meditation.

For the first time, I listened — truly listened — to my body, my intuition, and the divine guidance that had always been quietly speaking.

I changed everything:

  • How I ate

  • How I moved

  • How I thought

  • How I lived

I stopped waiting for permission.
I stopped settling for symptom management.
I started reclaiming my life.
 

 What Changed:

  • I lost 60 pounds naturally, without harsh restriction.

  • I regained strength and energy I hadn't felt since my teens.

  • I healed emotional wounds that had held me back for years.

  • I rediscovered joy, freedom, and a purpose that had been waiting all along.

My Mission: From Surviving to Thriving

Healing isn’t a destination you reach and forget.
It’s a relationship — a living, breathing partnership with yourself.
It’s about learning how to listen, trust, nourish, and grow again — one conscious step at a time.

Today, as a Holistic Health Consultant, I guide others through their own healing journeys —
not from a place of perfection, but from a place of lived experience, deep compassion, and strategic, personalized support.

Why Work With Me?

  • Professional Training:
    Certified Holistic Health Coach through the Institute for Integrative Nutrition (IIN), with comprehensive education in holistic nutrition, mind-body health, and lifestyle consulting.

  • Lived Experience:
    I've lived through chronic illness, medical gaslighting, exhaustion, and rebuilding.
    I bridge empathy and expertise in every session.

  • Whole-Person Approach:
    True healing requires addressing not just the body, but also the mind, emotions, and spirit.
    I see you as a whole being — never a list of symptoms.

  • Empowerment Over Perfection:
    I don’t promise quick fixes.
    I promise empowerment — sustainable, soul-driven change that honors your real life.

The Journey Begins Here

 

You don’t have to settle for survival.
You don’t have to live feeling broken, exhausted, or unseen.

There is a path back to vitality, trust, and authentic joy — and it is absolutely possible for you.

If you're ready to reclaim your health, your happiness, and your power —
I would be honored to walk that path with you.

 Let’s begin.

Submit your E-mail address below or contact me directly HERE.

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